Therapy with Jamie Pledger, M.A.
Licensed Professional Counselor, Licensed Addiction Counselor
Welcome to Tea and Sympathy Therapy! If you are looking for a therapist for yourself or a loved-one, please read on to learn a bit more about my approach to therapy. If you're interested in connecting, fill out the contact form at the bottom of this page for a free 15-minute consultation.
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My Approach
I believe that the power of therapy lies in the process – in uncovering histories, identifying patterns, and finding new perspectives. Ultimately, I believe that learning to embrace our emotions rather than avoiding or suppressing them is the key to finding a sense of fulfillment in life. My approach to therapy is primarily rooted in the modalities of Acceptance and Commitment Therapy, Relational Therapy, and Motivational Interviewing. I also pull from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as needed.
Areas of Expertise
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College students, young and middle-aged adults
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Life Transitions
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Anxiety
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Depression
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Relationship issues
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Stress
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Social Anxiety
How to Pay
​I accept private pay clients and insurance.
Private Pay Fees:
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$100 -133 per 50-minute session.
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My fees are based on your household income.
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I accept the following insurances:​
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Kaiser
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Aetna
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Anthem BCBS
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Bright
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Centivo
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Cigna
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Friday
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UHC/Optum
Services
I provide individual therapy in-person in Boulder, CO, as well as online via a secure and HIPAA-compliant video system.
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I am a Licensed Professional Counselor and Licensed Addictions Counselor in the state of Colorado, with a Masters in Psychology from the University of Denver. I see clients in person and virtually through my private practice, Tea and Sympathy Therapy.
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Click "Read More" below for a few more details about my practice.
Professional Background
Contact Me
If you think I might be a good fit for you, send me an email, give me a call, or fill out the form below. I offer a free 15-minute consultation over the phone so you can ask any questions you might have, and express any concerns and/or worries. I will also ask questions to make sure I am an appropriate therapist for you. There is no harm in reaching out. I'd be happy to hear from you.
Tel (call/text): 719-315-4931
Email: jamie@teaandsympathytherapy.com